Code: 4.3
Supporting wellbeing
To use digital technologies in ways that support wellbeing and inclusion. To minimise risks and threats to physical, mental and social wellbeing of oneself and others while using digital technologies. To balance usage of digital technologies with offline activities to support wellbeing. To take action to help protect oneself and others from possible dangers in digital environments (e.g. cyberbullying, harmful content), and know how to respond to such dangers.
Descriptors
Basic
What you can do at this level
- CS4.3.01Implicit AI
Acknowledge the benefits of balancing online and offline activities, and the benefits and risks to one's own physical, mental and social wellbeing in using digital technologies.
- CS4.3.02Implicit AI
Acknowledge the interplay between one's own digital habits and features of digital platforms or services that are designed to capture and maintain users' attention.
- CS4.3.03Implicit AI
Recognise that there is a variety of information, groups and communities in digital environments that can support one’s physical, mental and/or social wellbeing.
- CS4.3.04Explicit AI
Identify limitations and risks of using virtual assistants and AI systems to support human wellbeing.
- CS4.3.05Implicit AI
Recognise that there are laws and regulations that help protect the wellbeing of individuals in digital environments.
- CS4.3.06No AI reference
Make a basic assessment of one's digital habits in relation to one’s physical, mental and social wellbeing, with an awareness of signs of problematic usage, and identify and implement strategies to support one's wellbeing.
What you learn at this level
- LO4.3.11SNo AI reference
Make a basic assessment of one's digital habits in relation to one’s physical, mental and social wellbeing.
- LO4.3.01ANo AI reference
Acknowledge the benefits of balancing online and offline activities.
- LO4.3.03KImplicit AI
Identify main risks and benefits to physical, mental and social wellbeing in digital environments.
- LO4.3.12SNo AI reference
Apply personalised strategies to support physical, mental and social wellbeing in digital environments.
- LO4.3.04KImplicit AI
Recognise that there is a variety of information, groups and communities in digital environments that can support one’s physical, mental and/or social wellbeing.
- LO4.3.02ANo AI reference
Acknowledge the importance of daily routines that minimise digital stress and promote social connection.
- LO4.3.05KImplicit AI
Recognise risks and benefits to one's own physical, mental and social wellbeing in digital environments.
- LO4.3.06KImplicit AI
Identify features of digital platforms or services, such as social media, that are designed to capture and maintain individuals' attention.
- LO4.3.07KExplicit AI
Identify limitations and risks of using virtual assistants and AI systems to support human wellbeing.
- LO4.3.08KNo AI reference
Identify strategies to support physical, mental and social wellbeing in digital environments.
- LO4.3.09KNo AI reference
Recognise signs and potential effects of problematic usage of digital technologies.
- LO4.3.10KImplicit AI
Recognise that there are laws and regulations that help protect the wellbeing of individuals in digital environments.
Intermediate
What you can do at this level
- CS4.3.07No AI reference
Acknowledge the importance of one's own and others' right to disconnect and the benefits of regularly reviewing one’s digital usage patterns.
- CS4.3.08Implicit AI
Describe impacts of harmful behaviour, content and deceptive design in digital environments on oneself and others.
- CS4.3.09Implicit AI
Identify reliable sources of information, and inclusive groups and communities in digital environments, that can support one’s physical, mental and/or social wellbeing.
- CS4.3.10Implicit AI
Identify possible ways to flag or intervene if harmful behaviour or content is encountered in digital environments.
- CS4.3.11Implicit AI
Describe ways in which some digital technologies, such as social media, augment and perpetuate bias, stereotyping and exclusion.
- CS4.3.12No AI reference
Implement strategies to protect against and respond effectively to harmful behaviour, content and deceptive design in digital environments, and to support and maintain one's own and others' wellbeing.
- CS4.3.13Implicit AI
Adapt to changing digital technological developments and needs to support and maintain physical, mental and social wellbeing.
What you learn at this level
- LO4.3.15KImplicit AI
Identify reliable sources of information, and inclusive groups and communities in digital environments, that can support one’s physical, mental and/or social wellbeing.
- LO4.3.21SNo AI reference
Analyse and adapt one's own digital usage patterns to support physical, mental and social wellbeing.
- LO4.3.13ANo AI reference
Acknowledge the importance of one's own and others' right to disconnect.
- LO4.3.16KImplicit AI
Describe examples of harmful content and behaviour in digital environments and their potential impacts on oneself and others.
- LO4.3.22SNo AI reference
Implement strategies to help protect oneself against and respond effectively to harmful behaviour and content.
- LO4.3.14ANo AI reference
Acknowledge the physical, mental and social benefits of analysing one's own digital usage patterns.
- LO4.3.17KImplicit AI
Describe ways in which some applications of digital technologies, such as social media, augment and perpetuate bias, stereotyping and exclusion.
- LO4.3.18KImplicit AI
Describe strategies to help protect against and respond effectively to harmful behaviour and content.
- LO4.3.19KImplicit AI
Identify possible ways to flag or intervene if harmful behaviour or content is encountered in digital environments.
- LO4.3.20KImplicit AI
Describe impacts of harmful behaviour, content and deceptive design in digital environments on oneself and others.
Advanced
What you can do at this level
- CS4.3.14Implicit AI
Continually scrutinise the role of digital technologies such as social media in augmenting and perpetuating bias, stereotyping and exclusion.
- CS4.3.15Implicit AI
Flag or intervene effectively in instances of harmful behaviour or content in digital environments.
- CS4.3.16Implicit AI
Assist others to review and adapt their usage of digital technologies and to develop awareness of harmful behaviour, content and deceptive design in digital environments.
- CS4.3.17Implicit AI
Help others to build capacity to counteract the role of digital technologies such as social media in augmenting and perpetuating bias, stereotyping and exclusion.
- CS4.3.18Implicit AI
Assist others to understand their rights in relation to wellbeing and/or inclusion in digital environments.
What you learn at this level
- LO4.3.23AImplicit AI
Adapt to changing digital technological developments and needs to support and maintain one's own and others' physical, mental and social wellbeing.
- LO4.3.25SNo AI reference
Assist others to review and adapt their usage of digital technologies to support and maintain their physical, mental and social wellbeing.
- LO4.3.26SImplicit AI
Flag or intervene effectively in instances of harmful behaviour or content in digital environments.
- LO4.3.24AImplicit AI
Continually scrutinise the role of digital technologies such as social media in augmenting and perpetuating bias, stereotyping and exclusion.
- LO4.3.27SImplicit AI
Help others to build capacity to counteract the role of digital technologies such as social media in augmenting and perpetuating bias, stereotyping and exclusion.
- LO4.3.28SImplicit AI
Assist others to understand their rights in relation to wellbeing and/or inclusion in digital environments.
- LO4.3.29SImplicit AI
Assist others to develop awareness of harmful behaviour, content and deceptive design in digital environments.
Highly advanced
What you can do at this level
- CS4.3.19Implicit AI
Promote actions that support wellbeing and inclusion in digital environments.
- CS4.3.20Implicit AI
Assess and evaluate evidence on wellbeing and/or inclusion in digital environments to guide decision-making.
- CS4.3.21Implicit AI
Lead or contribute to initiatives that support wellbeing and/or inclusion in digital environments.
- CS4.3.22Implicit AI
Contribute to legal and regulatory decision-making in relation to individuals' wellbeing and/or inclusion in digital environments.
What you learn at this level
- LO4.3.31SImplicit AI
Assess and evaluate evidence on wellbeing and/or inclusion in digital environments to guide decision-making.
- LO4.3.30AImplicit AI
Promote actions that support wellbeing and inclusion in digital environments.
- LO4.3.32SImplicit AI
Lead or contribute to initiatives that support wellbeing and/or inclusion in digital environments.
- LO4.3.33SImplicit AI
Contribute to legal and regulatory decision-making in relation to individuals' wellbeing and/or inclusion in digital environments.
- Learning outcome types
- K — What you need to know: theoretical understanding and factual information.
- S — What you can do: practical and technical abilities.
- A — How you approach things: values, dispositions and behaviours.